Entering into the new year is an important transition, but instead of focusing on how we can “start it off strong”, let’s soften into it. This candlelight yin class will be about acceptance, allowing, stillness & self-compassion.
Incorporating aromatherapy, breathwork, gentle movement, restorative postures and guided meditation, we will embrace all of ourselves with profound loving kindness. You’ll leave feeling nourished and centered- ready to move into the new year.
This workshop will use lots of props, so if you have any you’d like to use in addition to those in the studio, please bring them with you.
$25 | Sign up HERE