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Welcome to this land Yoga

This Land Yoga is a welcoming space that offers more than just yoga. We are dedicated to your wellbeing. This is a place to feel challenged, inspired, and connected. Regardless of where you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow to yin and restorative yoga, we have a full schedule of classes with something for everyone. 

 

 

New Students

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
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Follow us on Instagram!

. Stretch . Shift . Step out of your comfort zone . Transform . Repeat . #practicepracticepractice
Have you met @emzzmadzzz ? Emily owns Thready of Knot Upholstery & Designs - check her beautiful creations out at @threadyorknot !!! She has a big heart, a contagious smile, and her classes match her personality ~ playful, welcoming, and warm. Practice with her TONIGHT and every Friday at 5:45 pm, 9:00 am Wednesday’s & 6:00 am Thursdays.
Interested in learning the mechanics of inversions? Join @shannonstephensyoga for a special 2 hour workshop Saturday, December 1 from 2-4pm. *Enrollment is limited* Register through MINDBODY to save your spot! . Photo cred: @nativesoul_
@googoogaia has been teaching yoga since 2008. The focus of her practice and teaching is to develop mindfulness. With mindfulness comes wisdom, compassion and a lighthearted sense of humor. . Restorative yoga is the perfect end to a work day and @googoogaia teaches at 7:00 pm TONIGHT! Be prepared to melt.
Have you practiced with Rachael Taylor? Rachael aims to honor and teach the philosophical and moral roots of yoga and equip students with tools to embody yogic principles off the mat. . @lilrayrayz is on the schedule twice today🌺🌺Practice with her at 9:00am or 7:00pm. #embodyyourpractice
Our space ♥︎ . One that welcomes & nurtures ♥︎ . Home sweet home ♥︎
🌺🌺🌺New Workshop - BALANCING THE PELVIS with @hollyogi | Saturday, November 3, 2:00-4:30 pm 🌺🌺🌺 ......................................................................................... Much like the foundation of a house the pelvis is the foundation of our structural alignment. When the pelvis becomes misaligned it will effect the integrity of our neuromuscular & skeletal systems both above and below. In this demonstrative and experiential workshop Holly will guide you on how to correct common misalignments of the pelvis using a combination of two Osteopathic techniques and how to incorporate them into your yoga practice. This workshop will focus on the Lower Body and specific areas of chronic pain such as Low Back Pain, Sciatica, SI Joint Dysfunction, Knee Pain Plantar Fasciitis & Achilles Tendinitis. $25 | register through Mindbody
Attention 6:00 am-ers! @saradawn.hall is back from her retreat in Costa Rica!!! Set your alarm and start your Wednesday off right🌞

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103