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a welcoming community
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Welcome to this land Yoga

This Land Yoga is a welcoming space that is dedicated to your wellbeing. Feel inspired, connected, and completely at home in our thriving community. Regardless of where you are in your practice, we offer a variety of classes that nourish the body and mind. From challenging vinyasa flow to yin and restorative yoga, we have a full schedule of classes with something for everyone. We’re located in Uptown OKC on 23rd street, directly above Orange Leaf and Pizza 23.

 

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
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Follow us on Instagram!

How we feel about FRIDAY!!! Kick off your weekend with some sweet, happy yogis in a sweet, happy place. . . #fridayfeels #happyyogis #yogafamily #yogaismedicine #behappy #connection #bewell #community #beherenow #okc #thislandyoga
Happy Valentines Day! ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ Come to class today and automatically be entered into a raffle for a special TLY gift. *It’s not candy, flowers, or anything pink/red. #vday
We love our partnerships in OKC!! 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 Join @amberwebsteryoga this evening and EVERY Tuesday at @myriadgardens for all-levels Vinyasa, 5:45-6:45 pm in the south lobby of the conservatory. If you’re a member of the gardens the class is just $5//non-members pay $10. #myriadgardens #downtownokc #yogaeverywhere
Interested in deepening your practice? TLY’s 200 hour teacher training program begins this May! Link in bio to apply online📩 Meet Holly Bray, one of our 3 teacher trainers: With over 10 years of teaching experience in Oklahoma City, Holly seamlessly blends her background as an Integrated Positional Therapist with a creative and energetic style of yoga. Holly will be leading the Anatomy, Safe Practices, and Special Populations portions of the training. . Join @hollyogi & @shannonstephensyoga Sunday, February 24 at 2:30 pm to learn more about the program.
It’s time for a Teacher Feature!! Learn more about Eric here and be sure to subscribe to our newsletter to read the full interview. @eric_casper Is leading a chaturanga workshop Saturday, March 2. Spots are filling. Reserve while you can!! . . How does your practice translate off the mat? Being an athlete most of my life, I tend to just "power" through things, including my early yoga practice. Yoga has taught me to slow down and move with intention. That same principal has spread into my daily life off my mat. . Who inspires you? I am constantly inspired by the students and teachers at the studio. Their dedication to consistent studenship, community and openess inspires me each time I step into studio, whether as a teacher or student. . Tell us something we might not know about you. I owned/operated a Bar/Restaurant in Nicaragua, walked the Camino de Santiago (550 miles), collect wine and typically have about 100 bottles on hand at any given time, went to culinary school and get nervous everytime I teach yoga. .
This right here, friends... If you haven’t heard the news there’s a meditation space right next door to us! @shannonstephensyoga & @walkelaw have teamed up to create a non-profit organization called AwakeOKC. They offer weekly meditation classes and mindfulness training. Classes begin Monday morning! To learn more about Awake and to see the schedule visit www.awakeokc.org.
Everything is within your reach. #youvegotthis #reach
How are you handling the start of this new week? Hug a friend. Do some yoga. We are all in it together. #newday #freshstart #monday

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103