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a welcoming community

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Welcome to this land Yoga

This Land Yoga is a welcoming space that is dedicated to your wellbeing. Regardless of where you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow, to yin and restorative yoga, we have a full schedule of classes with something for everyone. Feel inspired, connected, and completely at home in our thriving community. We’re located in Uptown OKC on 23rd street, directly above Orange Leaf and Pizza 23.

 

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
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Have you practiced with @ktzimm ? Her classes integrate dynamic movement with more statically held postures to build strength, encourage a felt sense of alignment, and cultivate a more holistic awareness of mind-body integration. You can always expect a thoughtful and creative sequence, and an openness to answer questions and offer modifications. Catch Kathryn today at 9 and noon! #yogateacher #teacherfeature #creativeflow #strengthenandlengthen #mindbodyconnection #mindfulyoga #vinyasa
It’s another YTT week!!! This weekend we’re exploring technique and alignment, applying anatomy, & learning about the bandhas. We wrap up Sunday with a field trip to Harmony Healing to see Dr. Gumman who’ll discuss the energetic body ~ Looking forward to a full two days of learning!! . If you see our teachers in training, give them a high five. They’re dedicating much time and putting forth a great deal of effort, and weekend marks the halfway point of their 200 hour training! #ytt #yogateacher #learn #practice #grow
Hands up if you’re joining us for a class this week! . 🙌🏼🙌🏾🙌🏿🙌🏻🙌🏽 We have a sweet line up leading into the weekend. Check out our stories to see who’s teaching when today. Tomorrow is the summer solstice & International Day of Yoga! In honor of this special day, we’re offering a free class at 6:00 am with @scottbartelok , @shannonstephensyoga is leading a continual creative flow at noon, and @emzzmadzzz is teaming up with @coopaleworks to celebrate with a 75-minute flow followed by a craft brew at 5:45. . 🍻 That’s just at the studio! Since it IS the longest day of the year, @amberwebsteryoga is teaching a sunset flow @myriadgardens at 8:45! . ☀️ #summersolstice #internationaldayofyoga
Friday plans? This sweet soul has a super fun class planned for the solstice! Join @emzzmadzzz Friday at 5:45 for a 75-minute flow followed by a craft brew from our friends @coopaleworks 🍻 Have you checked out Emily’s business, @threadyorknot ? Give her a follow! She’s doing some pretty great things and we are beaming with pride🌈
Hey, hey! Our Summer Challenge is almost here✌🏼 Sign your name on the chart and let’s do some yoga! Attend 30 classes between June 21 and July 31 and receive a fun TLY swag bag + a happier mind & body. #yogachallenge
To all our dads out there, telling dad jokes and wearing dad things, HAPPY FATHERS DAY!!! #happyfathersday #dougisadixiecup
Have you been to Empowerment Flow with @amberwebsteryoga ? Join @amberwebsteryoga each Sunday at 4:00 for an invigorating Flow that will leave you feeling open and empowered. Add a little fire to your practice and have fun exploring more challenging postures and transitions 🔥 We’re planning to fill the room to capture some footage TOMORROW! Don’t have a membership? This one is on us😉
If you want to bring a little (scratch that) A LOT of #pride into your life, make sure you schedule time for a class with @scottbartelok. His music and flow will make you #proud to be you! . This Land Yoga is a welcoming space for ALL people, no matter who are you are, or how you identify. We celebrate you exactly as you are! #pride #happypridemonth #celebrateyou

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103