Cart 0
Cart 0
thisland6.jpg
 

Welcome to this land Yoga

This Land Yoga is a welcoming space that offers more than just yoga. We are dedicated to your wellbeing. This is a place to feel challenged, inspired, and connected. Regardless of where you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow to yin and restorative yoga, we have a full schedule of classes with something for everyone. 

 

 

New Students

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
This Land 14.PNG

Follow us on Instagram!

We LOVE our community!!! To show our appreciation this season we’re offering complimentary classes in the lead up to Thanksgiving🍁🍁🍁 Beginning this Thursday we’ll have one free class each day through 11/21. Space is limited ~ please sign up in advance. Tag a yoga buddy. See you on your mat!
#Repost @shannonstephensyoga ・・・ Project: Gratitude. . This month I’m grateful for 2018 and the lessons learned. It’s a little premature to give thanks to a year that has over a month left - but - this year feels like many rolled in one. I’m grateful for @thislandyoga , the community, the space, the teachers. Every day I walk through the door I get to experience connection. I’m grateful for the late nights and long days planning huge projects - and also happy those are behind me. I’m grateful that I’ve said “yes” and learned to say “no thanks”. I’m grateful for a husband, family, and friends who I’ve leaned on for support (a lot) this year. I’m grateful for the chance to get back in the fold and practice what I teach: self compassion, stillness, awareness. Next month I attend a 10-day vipassana retreat. I know I’ll learn more there but I can’t begin to imagine what. It starts on my birthday and ends just in time to celebrate the new year. I can’t think of a more appropriate way to close out 2018. #gratitude
TLY: What are you grateful for? @christinaannelindsey : Yoga, for always giving me a place to meditate, move, and find new strength. My body, for all of the work and support it gives me each and every day. My family, for the love and joy they share with me. This Land Yoga, for giving everyone a warm and welcoming space to practice this amazing thing we call yoga. ⚫︎ ⚫︎ ⚫︎ Read more answers from Christina in our newsletter + practice with her this morning at 9:00 am! #teacher
Look who’s back in town! @claireragz is in OKC for a visit and you don’t want to miss a chance to practice with her!! Find Claire at TLY this evening, 5:45 pm, and Saturday at noon.
@hollyogi leading her Balancing the Pelvis workshop yesterday. Holly has studied at Kripalu and trained with neuromuscular therapist, Lee Albert. After 5 years of intense training, she is now an Integrated Positional Therapist. How fortunate are we to have Holly teaching right here at TLY?!! Be on the lookout for her next workshop! #teacherfeature #yogatherapy
Then come to class. Show your sticker and your class is on us. Tag a friend. Spread the word. #govote
30 Days of Gratitude has started and we are thrilled to see so many of you participating. During the month of November we’ll offer reminders to recognize the goodness in life. We’ll encourage you celebrate the present moment, find your strength, and disregard negative thoughts and emotions. Gratitude is rooted in relationships. Allow yourself to be supported and affirmed by other people. Our community is a strong one that exists because of its humble dependence on each other. Lean in❤️ #gratitude

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103