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a welcoming community

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Welcome to this land Yoga

This Land Yoga is a welcoming space that is dedicated to your wellbeing and your practice. New to yoga? Perfect. Practicing for decades? Perfect.

Wherever you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow, to beginner classes, yin and restorative yoga, we have a full schedule of classes with something for everyone, with a dash of playful good humor. 

It is our mission to create and foster a diverse, non-dogmatic, warm and encouraging environment, free of competition or pressure. Feel inspired, connected, and completely at home in our thriving community. This Land Yoga’s studio is located in OKC’s vibrant Uptown 23rd district, directly above Orange Leaf and Pizza 23.

 

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
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Follow us on Instagram!

Such a remarkable image captured before class last weekend. How often do you take a seat on your mat and instantly feel more at home/more aware/more at peace? @toddscottco could not have caught that moment more beautifully. The connection that comes with making a little space is profound and unmatched. #thisisyoga
Come in. Get comfortable. Meet your neighbor. Catch up with the people you already know. #thiscommunity #thislandyoga #welcome #home
Peaceful. Welcoming. Home.
Guess who’s in town?! Catch Power Flow & Restore with @without_bounds THIS Sunday at 10:00 am!!! Click link in bio to sign up.
New to yoga or know someone who is? We’re offering a 3-Part Beginner Series September 28-October 12 with Kathryn Zimmerhanzel! . Learn the fundamentals of Vinyasa yoga, alignment, terminology, and the purpose behind movements & transitions. Common variations and modifications designed to build a solid foundation will be introduced. . Registration for all 3 is $65 | Not already a TLY member? Add a 3-week unlimited yoga package to the series for just $60 more. #yogafundamentals #beginneryogi #beginnerseries #backtothebasics #buddingpractice #beginnersmind #thislandyoga @ktzimm
Our community✌🏼 . . . #happyyogis #yogafamily #yogaismedicine #behappy #connection #bewell #community #beherenow #okc #thislandyoga
Hey TLY! Mark your calendars! Our friends at @awakeokc are gearing up for Day of Mindfulness. Here’s the scoop... . . The event takes place Saturday, September 21 from 9:30-4:30 at various locations between downtown & uptown. Each hour offers a different mindful talk/activity and participants are encouraged to get out on foot. Everything is free and no sign up is required. . . Give @awakeokc a follow to learn more! In the coming days and weeks they’ll be highlighting the various presenters and participating venues. . . #mindfulness #mindfulcity #thisisyoga #meditation #innerpeace #connection #oklahomacity #uptown23rd #awakeokc
Does anyone really like navasana? The chances are slim, but with this version of it with @amberwebsteryoga was plain fun. Amber is teaching Empowerment Flow this afternoon at 4:00 pm. Come experience her class! It’s physically and mentally challenging, and So Much Fun.

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103