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Welcome to this land Yoga

This Land Yoga is a welcoming space that offers more than just yoga. We are dedicated to your wellbeing. This is a place to feel challenged, inspired, and connected. Regardless of where you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow to yin and restorative yoga, we have a full schedule of classes with something for everyone. 

 

 

New Students

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
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Hands up - it’s FRIDAY🙌🏾🙌🏼🙌🏿🙌🏽🙌🙌🏾 . . Kick off your weekend with @scottbartelok !!! Continuous Flow is TONIGHT from 5:45-6:45. Fun, dynamic, continuous flowing movement has a powerful effect on the body, mind, and soul. Shed the work week and step into your weekend refreshed + energized. *Grab a complimentary Kize bar from our friends at @kizeconcepts ✌️
This practice doesn’t require we mold ourselves to others’ ideals, but it does teach us to bend our bodies, thoughts, and emotions. So often we come to our mats feeling stuck and leave completely open, free, inspired. Yoga is medicine. Set aside an hour for yourself today, tomorrow, & repeat. #yogaismedicine
Compassionate, authentic, knowledgeable, and down to earth - @jseagraves405 fully embodies the qualities of a great teacher and friend. Catch him every Monday night at 7 pm for Flow & Restore. This class is a 💎
. Stretch . Shift . Step out of your comfort zone . Transform . Repeat . #practicepracticepractice
Have you met @emzzmadzzz ? Emily owns Thready of Knot Upholstery & Designs - check her beautiful creations out at @threadyorknot !!! She has a big heart, a contagious smile, and her classes match her personality ~ playful, welcoming, and warm. Practice with her TONIGHT and every Friday at 5:45 pm, 9:00 am Wednesday’s & 6:00 am Thursdays.
Interested in learning the mechanics of inversions? Join @shannonstephensyoga for a special 2 hour workshop Saturday, December 1 from 2-4pm. *Enrollment is limited* Register through MINDBODY to save your spot! . Photo cred: @nativesoul_
@googoogaia has been teaching yoga since 2008. The focus of her practice and teaching is to develop mindfulness. With mindfulness comes wisdom, compassion and a lighthearted sense of humor. . Restorative yoga is the perfect end to a work day and @googoogaia teaches at 7:00 pm TONIGHT! Be prepared to melt.
Have you practiced with Rachael Taylor? Rachael aims to honor and teach the philosophical and moral roots of yoga and equip students with tools to embody yogic principles off the mat. . @lilrayrayz is on the schedule twice today🌺🌺Practice with her at 9:00am or 7:00pm. #embodyyourpractice

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103