Cart 0
Cart 0
a welcoming community
thisland6.jpg
 

Welcome to this land Yoga

This Land Yoga is a welcoming space that is dedicated to your wellbeing. Regardless of where you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow, to yin and restorative yoga, we have a full schedule of classes with something for everyone. Feel inspired, connected, and completely at home in our thriving community. We’re located in Uptown OKC on 23rd street, directly above Orange Leaf and Pizza 23.

 

 

Pricing

 
 
“I highly recommend This Land. Great instruction. Friendly teachers. Wonderful community. Fun events. Good for all levels. You’ll make friends and get more in touch. 5 stars.”
— TLY Student
 
This Land 14.PNG

Follow us on Instagram!

@hollyogi is leading week 2 of our 200-hour teacher training. This weekend they’re diving deep into the body, studying and applying anatomy🤓 Join Holly and our trainees for Vinyasa at noon and Restorative Yoga at 5:30. Practice and experience in your own body is one of the best ways to bring this content to life. Whether you want to learn more or your just looking for a solid class, Holly has both bases covered!
Come in. Open up. The weather is fine in here. #yoga #rainydays
@shannonstephensyoga sharing her love for yin yoga in Spain with @yoga_medicine this week. She’ll be back next week. In the meantime set aside some time for yin tonight at 7:00 pm and Sunday at 1:15 with @ktzimm ☯︎ #yinyoga
Have you stopped to smell the flowers today? Join us tonight at 5:45pm for Botanical Balance at the Myriad Botanical Gardens where Amber will be teaching a FREE all levels class. Bring your mat (and maybe sunscreen?) . @myriadgardens @amberwebsteryoga @downtownokc #yoga #community #gardens #flowers #grow
To all mothers, of every kind, today we celebrate you. Happy Mother’s Day 💐
This Land was made for you and me💙 Check out our story highlights!!!
Inner wisdom comes from stillness. Drawing inward quiets external noise and gives us the chance to pull away from a fast paced life. When we’re still we notice our tendencies. We learn how to watch without reacting. Yoga offers a kind of stillness that we can tap into even when we’re moving in a flow. Holding a focal point through the gaze, steadying the mind on the natural pause between breaths, or finding your center of balance through movement are just some examples. We’re always moving in some sense, but through yoga we can slow it down and create a feeling of immense time and space. #slowdown #maketime #stillnessspeaks
The lovely @claireragz is leading an Ayurveda Immersion June 6, 8 & 9. Learn about yoga's sister science and how it can support your practice, on and off the mat. Explore the language of Ayurveda, how to identify the doshas and why it relates to your yoga practice. Get to know your unique body type and learn to build a personal practice with food, breath, movement and self-care tools to nourish you through the seasons. 15 Yoga Alliance CE hours included. Space is very limited. Sign up now to reserve your spot! Link in bio😉

This Land Yoga

600 NW 23rd St #208
Oklahoma City, OK 73103