Come to bali with us
SACRED SPIRIT: A Yoga, Meditation, and Sound Retreat in Bali
October 11–17, 2027 | Uluwatu, Bali
Some places in the world invite us to slow down, pay closer attention, and remember something essential about ourselves. Bali is one of those places.
Join Shannon and Melissa for a week in Uluwatu, on Bali’s southernmost peninsula, where dramatic limestone cliffs rise above the Indian Ocean, hidden beaches meet turquoise water, and ancient temples stand among the trees. Known for its breathtaking coastline and deep spiritual traditions, this part of the island offers a beautiful balance of wild nature, quiet reflection, and vibrant Balinese culture.
In Bali, spirituality is woven into daily life. Small offerings of flowers and incense appear on doorsteps and pathways. Temples are tucked into villages and forests. Ceremony, beauty, and reverence for the natural world shape the rhythm of each day.
This spirit inspires our time together.
Our Home in Bali
For the week, we'll make our home at Kayu Mama Resort & Spa, a beautiful boutique retreat center nestled in the lush greenery of Uluwatu's Bukit Forest.
Inspired by traditional Indonesian architecture, Kayu Mama is intimate, peaceful, and thoughtfully connected to its natural surroundings. Charming wooden bungalows overlook tropical gardens, while an open-air yoga shala provides a beautiful setting for our daily practices.
The property features a tranquil swimming pool surrounded by greenery, plus a sauna, steam room, cold plunge, and spa treatments for those who want a little extra care. The resort’s exquisite restaurant offers delicious, nourishing meals.
Just a short distance away are some of Bali's most stunning beaches, including Padang Padang and Bingin, where you can spend an afternoon swimming, exploring, or simply watching the waves.
A small sacred Balinese temple is within walking distance of the retreat center, offering another opportunity to experience the spiritual character of this remarkable island.
What to Expect
Our days will unfold with a balance of intentional practice, exploration, creativity, and spaciousness. Each day, we'll gather for yoga, meditation, and sound healing. Some practices will be energizing and expansive, while others will invite deep rest and quiet reflection. We'll explore movement, breath, stillness, and the subtle ways we connect with ourselves and the world around us.
We'll make time for journaling, personal reflection, and creative expression. Using natural materials gathered with care, we'll create small sacred altars, honoring the beauty and symbolism found in the simplest things.
Beyond our retreat center, we'll venture out to experience the richness of Bali. We'll visit sacred temples, learn more about Balinese traditions, and spend a day exploring Ubud, the island's cultural and artistic heart. Surrounded by lush landscapes, traditional villages, temples, and artisan communities, Ubud offers a glimpse into another beautiful side of Bali.
There will also be plenty of unstructured time. Time to wander, read, swim, enjoy a massage, explore the beaches, or sit quietly beneath the trees. Time for meaningful conversations and new friendships. Time to experience Bali in your own way.
Nourishment & Rest
Each morning and evening, we'll gather around the table for delicious, nourishing meals prepared by Kayu Mama's kitchen. With an emphasis on fresh, locally sourced ingredients, our daily breakfasts and dinners will offer a beautiful blend of Balinese flavors and wholesome, thoughtfully prepared food.
Sharing meals is one of our favorite parts of retreat life. It's where conversations deepen, friendships form, and the day’s experiences find a place to settle. Our accommodations offer a comfortable and peaceful place to rest, with both private and shared room options available.
What’s Included
Six nights of beautiful accommodations at Kayu Mama Resort & Spa
Daily yoga, meditation, and sound healing with Shannon and Melissa
Creative practices, journaling, and sacred altar making
Visits to Balinese temples and cultural sites
A day trip to Ubud (dinner included)
Delicious, nutritious breakfast and dinner each day
Access to Kayu Mama's swimming pool and wellness facilities
Round-trip airport transfers
Plenty of free time to explore, rest, and enjoy the island