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Inversion Workshop with Joe Seaton

  • This Land Yoga 600 Northwest 23rd Street Oklahoma City, OK, 73103 United States (map)

Join our very own Joe Seaton for this two part inversion workshop! Joe will aid you in bringing your awareness to the essential components needed in the work towards more advanced inversions. These workshops will include carefully structured strength and mobility drills and learning safe and fun ways to make going upside down more accessible.

Earlier Event: July 12
SUP Yoga
Later Event: August 4
Yoga & Art