As the holidays approach and life begins to speed up, this practice invites you to slow down, reconnect, and create sacred space within and around you.

We’ll begin with grounding movement and meditation inspired by the Five Elements of Traditional Chinese Medicine (earth, water, fire, metal, and wood) to embody the balance of nature within ourselves. From there, we’ll step outside for a mindful nature walk (weather permitting), gathering leaves, flowers, and stones as we listen and attune to the living world.

Back in the studio, we’ll weave these natural materials together to craft canang sari inspired altars: small, intentional creations that honor sacred time, the spirit of the season, and our connection to the earth. Each altar becomes a living expression of gratitude, beauty, and presence.

Each participant will also receive a seasonal care package to support rest, reflection, and renewal at home.

Let this gathering be your gentle pause during the holidays, a reminder to return to stillness, to beauty, and to the simple rituals that keep us rooted.

Cost: $60 | Sign up HERE