In this 90-minute class, kids (ages 4–12) explore the vibrant world of colors through food, movement, and mindfulness. Using fun, hands-on activities (both on/off the mat), kids are encouraged to build emotional awareness, express their creativity, and make meaningful connections between how they feel and what they eat.

They’ll leave with a playful "color vocabulary" to help express their emotions, spark curiosity in the kitchen, and stay connected to their bodies and imaginations.

This class is facilitated by Aubrey Gary, RYT 500 YACEP, This Land Instructor, & Founder of Calm Body Co., and Elle D’Rae, RYT 200, This Land Instructor, & Creator of Color & Cook®.

$30 | Sign up HERE