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Integrated Positional Therapy for the Neck & Shoulders with Holly Bray

Do you experience chronic tension in the neck shoulders, headaches or TMJ? If you do, chances are they are being caused by a muscle imbalance; the root of nearly all neuromuscular pain we experience in our lives. The good new is, Integrated Positional Therapy offers safe, simple, & effective tools to bring the structure back into balance and greatly reduce symptoms of pain and tension. In this 2-hour experiential workshop learn to:

*Identify muscle imbalances & trigger points
*Employ a combination of osteopathic techniques, yoga & pranayama
*Effectively release trigger points
*Bring the body back into a more balanced state

Special Note! This course includes 2 Yoga Alliance accredited CE hours for RYT's.

Click here to register.

Earlier Event: March 2
Mastering Chaturanga with Eric
Later Event: April 21
Earth Day Yoga