This training merges our understanding of anatomy with subtle body systems, unveiling our bodies' intricate complexity and mystery. This section is designed to ignite your imagination, foster metaphorical thinking, enhance visualization, and sharpen sensory awareness, allowing you to awaken to the universe within.

We will embark on a transformative journey from superficial to deep, and from the feet to the crown, mapping energetic points and exploring nerve pathways, the circulatory and lymphatic systems, the nervous system, and the organs of the body. Together, we will delve into the subtle body through a range of systems, including:

• Koshas

• Ayurvedic Elements

• 7 Chakras and Nadi systems

• Vayus

• Meridian Line Theory

Join us as we unlock these profound insights under the guidance of Amanda Wood, Shannon Stephens, and Holly Bray.

Thursday, June 19 | 5:30-8:30 pm

Saturday, June 21 | 9:00 am-6:00 pm

Sunday, June 21 | 10:00 am-6:00 pm

Thursday, June 26 | 5:30-8:30 pm

Thursday, July 10 | 5:30-8:30 pm

*200-hour certification is required to enroll in this course

$600 | Email Shannon@thislandyoga.com to enroll